In her wonderful book Big Magic: Creative Living Beyond Fear, which I discussed last year on my blog, Elizabeth Gilbert tells us that handling our personal frustrations as artists is the most elementary part of creating anything, no matter if you’re a writer, painter, or musician.
The first time I read her book, I was deep in a bout of depression (not spurred on by writing or publishing in any way but which was impacting my writing in every way), I remember asking, “But how?”
The second time I read her book, when I was finally back to writing, I still paused at that line and again asked, “How?”
How can someone handle their frustrations, with or without depression?
That, I believe, is the trick and the challenge. Finding a way to handle frustrations, and let-downs, and stress, and writer’s block, and depression is, indeed, the most important part of living any sort of creative life. What works for one person to help them handle these ups and downs—mostly these downs—may not work for others. And finding the solution can be a long, hard battle.
Elizabeth also says that frustration isn’t an interference of our creative process, but rather that it is the whole process, from beginning to end.
I agree and disagree with this, which I believe Elizabeth Gilbert will say is in my right. (Thanks, Liz…if I may call you that.) I agree because frustration is definitely a major part of the process, just as rejections are part of the process, and writer’s block, ideas coming and going, publishing woes, marketing stress, and everything else that may cause a writer headache and heartache.
I disagree because frustration can interrupt your process, if you let it. And it can certainly interrupt the process if that frustration is combined with, or a symptom of, depression.